Simply stick them on to the sole of any shoe. We recommend to place them in the arch area because of comfort, but they can be placed anywhere in your shoe.

Absolutely!
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You can put the Powerinsole® either on top of or underneath the other insert. The only important thing is that the fabric side faces the body. Many athletes – for example, cyclists and soccer players whose shoes are relatively narrow – prefer to use the Powerinsole® under their normal shoe insoles, because the pressure distribution is then even better. It doesn’t matter whether the Powerinsole® is placed in the front, back or middle of the shoe. For most people, however, it is most comfortable to stick them in the arch area.

The longer, the better!

You can measure the effects after just a few minutes, but in order to really feel the changes, it is important that you wear the Powerinsole® for as long as possible. So not only during sports, work or other physical activity, but also afterwards, because the Powerinsole® can then optimally support the body during regeneration.

You can change the Powerinsole® from shoe to shoe. It is best to clean the inner sole of the shoe before applying the Powerinsole® so that it sticks well. If the adhesive surface of the Powerinsole® is dirty and therefore no longer adheres, simply wash it with clean water, let it dry and the adhesive strength is restored. In case of stubborn dirt, simply put it in the washing machine on cold, together with your colored laundry and let them air dry.

The Powerinsole® is not only suitable for sports, but also for active everyday life. Wearing it after you play sports or  after physical exertion is recommended, as this contributes to regeneration.

Powerinsoles are suitable for any kind of sport where shoes are worn! They are designed to promote concentration, improve recovery times, and increase performance which is applicable in every sport.

No side effects have been observed in tests and studies to date, nor have any been reported to us by customers. In some cases, customers told us that they felt increased thirst in the first few days. Do not forget to drink your water!

8 scientific studies done by independent Universities, doctors, or research centers have been performed proving the effectiveness of Powerinsoles.  You can find the results of the studies and one scientific publication on our Scientific Studies page.

In principle, it would be sufficient to use the Powerinsole® in only one shoe. However, since in that case there is always the feeling of a foreign object in the shoe on one side,  we recommend wearing the Powerinsole® in both shoes.

The Powerinsole® also works through your socks. You can  also stick the Powerinsole® under the insole of your shoes, if they are removable. The surface of the Powerinsole® must face the body.

The effect of the Powerinsole® is unlimited in time, but mechanical signs of wear & tear may appear after long wear. Our experience shows that the Powerinsole® lasts approx. the life of a shoe in the sports sector and 1.5-2 years in everyday life with frequent wear.

The Powerinsole® and it’s packaging are produced in Austria and Germany.

We ship within North America.

All orders placed on a business day, will ship the next day. Please allow 2-7 business days after shipment for your package to arrive. Once your package ships, you will receive a separate email with tracking information so you can track your order.

Please check expedited shipping options if you need us to rush an order!

Email us at support@powerinsoleusa.com and provide your full name, order number and reason for your return and we’d be happy to assist you.